Menopause is mostly popular for its bad rep, but get this: it’s not something you should dread. Sure, it comes with its fair set of problematic symptoms that make it scary. However, it truly isn’t a terrible ordeal you must suffer.
Facts About Menopause
If you’re currently going through this stage of life, you may be experiencing hot flashes, moodiness, weight gain, brain fog, and whatnot. While taking menopause supplements can help with the symptoms, it doesn’t completely wash away all the concerns associated with it.
So, to make these months leading up to menopause a bit more bearable, this blog will tell you five encouraging facts about it. Let’s get started!
5 Uplifting Facts About Menopause That Make It Not-So-Horrible
It Marks the End of Your Periods
Women start menstruating as soon as they approach teenage – sometimes even earlier. That’s nearly four decades of dealing with monthly periods before reaching menopause! For most women, the end of periods is highly anticipated, and who can blame them?
The cramps, mood swings, bloating, and irritation – all of these hassles finally stop when you enter menopause.
Just think about it – no more need to plan your outfits around your period, no more waking up in the middle of the night to change your pad, and definitely no more canceling plans because of painful cramps. Doesn’t that sound like a dream come true?
No More Pregnancy Scares
Remember how you would rush to your nearest pharmacy for a pregnancy test at the slightest sign of your period being delayed? Well, thanks to menopause, that would be the least of your worries now.
Since you don’t get periods after menopause, you can’t get pregnant either. You can have all the fun in the world without being bothered about an unwanted pregnancy. Imagine how free your life would be!
You Can Still Have and Enjoy Sex
Many women believe sex after menopause wouldn’t be as much fun or that it would be painful. Let’s bust that myth today!
The truth is, menopause doesn’t kill your sex life. In fact, it can make it even better, especially because you won’t need to worry about birth control or pregnancy scares anymore.
Granted, you might experience vaginal dryness, but it’s a challenge you can easily overcome. There are plenty of solutions available to help you maintain your vaginal health and keep your sex life exciting. So, no need to worry!
All Menopausal Symptoms Are Temporary
Probably the worst part about menopause is the terrible symptoms it comes with. But here’s the good news: these menopausal blues don’t last forever. On average, it takes about 4 ½ years for women to get through this phase, and afterward, things go back to normal.
And if you find it hard to manage these symptoms on your own, remember that there are treatments available to help you feel better. So, there’s light at the end of the tunnel!
You Get a Chance to Start Anew
Just like getting your first period marks a new chapter in life, menopause also transitions women to a new start. After battling with menstruation for so many years, you finally get a chance to invest in yourself without the concerns of monthly periods.
Many women find this to be a perfect time to shed old habits or find new hobbies!