Chiropractic is a hands-on, patient-centered healthcare profession focusing on the spine, joints, muscles, and nervous system. It uses the best available evidence and clinical expertise to diagnose issues affecting your movement. Chiropractors aren’t medical doctors, but they study many of the same subjects and go through a similar amount of schooling as medical students. They can treat many conditions, including low back and neck pain.
Chiropractic Adjustments
Chiropractic is a form of alternative medicine that focuses on manipulating the spine and other joints. Pain management with a chiropractor involves treating musculoskeletal problems. It can also help with other issues, such as balance and digestive problems. During a chiropractic adjustment, you lie on a specially padded table, and the chiropractor realigns your spine or other joints with controlled force. This can lead to cracking sounds and popping sensations. Chiropractors may also use assisted devices such as an activator or a drop piece table that don’t produce cavitations but encourage the joints to move. Spinal manipulation is safe for most people, but you should avoid it if you have a spinal infection, tumors, fractured bones, or severe osteoporosis. In rare cases, chiropractic manipulation can cause bleeding in the brain or stroke.
Massage
Chiropractors are regulated health professionals who treat musculoskeletal problems like back pain and headaches. They can also help with neck pain, fibromyalgia, and carpal tunnel syndrome, during massage, blood flow increases, which removes toxins from the body. This helps your immune system function optimally and reduces fatigue.
Research supports the idea that massage decreases pain, stress, and anxiety levels. It can also improve the range of motion and overall health outcomes. While chiropractors don’t have a medical degree, they receive an extensive education. They study many of the same subjects as medical doctors, including physiology, anatomy, and microbiology. They are also trained to manipulate the bones and joints of the body, particularly the spine. They also focus on the body’s healing ability without needing drugs or surgery.
Exercise
Chiropractic is a therapy that uses hands-on manipulation to improve the structure of your body, especially your spine. The therapy aims to adjust the body’s alignment to alleviate pain, enhance function, and assist the body in healing itself. During the treatment, you will lie face down on a table, and your chiropractor will apply low-force thrusts to your spine or joints to move them. This may cause a popping or cracking sound from the joints due to pressure changes, but it is not painful. Scientific research indicates spinal manipulation can help alleviate neck pain, back pain, and other related conditions. Moreover, it can reduce your need for pain medications.
Nutritional Counseling
Chiropractic is a hands-on, patient-centered healthcare profession focusing on your body’s self-healing ability. It treats the neuromusculoskeletal system—the bones, muscles, tendons, and ligaments—to improve your body’s movement and performance. Studies show spinal manipulation helps with neck pain, lower back pain, and headaches. It may also help with other conditions, such as carpal tunnel syndrome, tennis elbow, fibromyalgia, spondylolysis, and chronic tendonitis. Chiropractors work in private practice, in a multidisciplinary setting, and at some GP surgeries. Some also work with professional sports teams. They use various techniques, including soft tissue therapy, kinesio taping, joint bracing, and nutrition counseling. They might also recommend exercises or lifestyle changes. Nutritional counseling can include a diet and supplements to balance the nervous and musculoskeletal systems.
Lifestyle Changes
Chiropractic treatments focus on the musculoskeletal system’s bones, joints, and muscles. It has been found to help with back pain, neck pain, and headaches. It has also been shown to be effective for some conditions, including carpal tunnel syndrome, tennis elbow, and digestive problems.
The primary therapy performed by a chiropractor is spinal manipulation. During this treatment, your chiropractor will use their hands to apply force to the affected joint and move it beyond its usual range of motion. This can result in popping and cracking noises. Many people visit a chiropractor to alleviate sporadic pain, reduce the risk of injuries, and improve their posture, flexibility, and movement. Some even seek chiropractic care to improve their quality of life and immune system response.
