- Short answer: Hundred Pound Sisters
- How did the Hundred Pound Sisters get Famous?
- Step by Step: How to Follow in the Footsteps of The Hundred Pound Sisters’ Weight Loss Journey
- Step One: Set Your Goals
- Step Two: Change Your Eating Habits
- Step Three: Increase Physical Activity Gradually
- Step Four: Monitor Your Progress
- The Top 5 Facts About The Reality TV Show, ‘Hundred-Pound-Sisters’
- 1) The Show Follows Two Morbidly Obese Women
- 2) Their Quest To Lose Weight Makes Them Relatable
- 3) It Tackles Taboo Topics
- 4) Both Sisters Are Reality TV Veterans
Short answer: Hundred Pound Sisters
Hundred Pound Sisters is a reality TV show about two sisters from Kentucky who weigh over 600 pounds combined. The series follows their weight loss journey and personal struggles as they attempt to lose enough weight for bariatric surgery.
How did the Hundred Pound Sisters get Famous?
The Hundred Pound Sisters – Amy and Tammy Slaton, have become a household name in recent years. Their rise to fame has been nothing short of extraordinary, as they went viral on social media overnight during the COVID-19 lockdowns.
Amy and Tammy hail from Kentucky, USA, where they gained popularity for their YouTube channel ‘The Slaton Sisters’. The duo started posting videos online back in 2011 when Amy weighed over three hundred pounds while her younger sister was tipping the scales at two ninety-five. They began by sharing glimpses into their daily lives that revolved around food reviews mostly composed of fast-food restaurants’ menus like McDonald’s or Taco Bell’s more elusive options with vlog snippets woven throughout such as family anecdotes about high school sports games attendance before stopping for burger specials at oddly timed hours (who doesn’t love breakfast items all day?)
Due to heightened curiosity regarding how this pair could consume so many calories without moving much out between svelte frames? People wanted answers: what led them down these paths toward unhealthy lifestyles; Who were these sisters trying desperately yet unsuccessfully along every stepwise attempt possible?
Their raw honesty combined with a unique sense of humor had viewers hooked instantly.Their unfiltered content extended beyond just documenting weight loss journeys but touched upon birth stories and drama surrounding relationships too which amassed fans looking forward obsessively week-to-week updates starting ten thousand subscribers significantly increasing steadily after each passing video upload session.
However it wasn’t until TLC got involved that people really took notice on an international scale.In January 2020’The Thousand Pound Sisters’ dropped its first episode chronicling both siblings who promised towards dedicated healthier habits living including bariatric surgery amongst other life-changing efforts.So far there are already twelve episodes available detailing everything up till last season finale
But why did TLC decide to bankroll ‘Hundred Pounds Sister” show concept meant initially distribute virally through slice-of-life mishmash social media with the appeal broadening slowly but surely? The answer is simple: people love to see genuine progress.
Amy and Tammy Slaton have been working hard at their weight loss goals for years, turning around bad situations in a tumultuous part of society while documenting every step along the way. TLC’s track record on reality programming that emphasizes personal success stories often projects lucrative streaming ratings correlations all linked towards highly dramatic cliffhangers or ones involving medical maladies. Hence “Hundred Pounds Sisters'” TV show was destined to become an overnight sensation!
The Hundred Pound Sisters series showcases both tears-and-laughter moments from watching two sisters striving everyday achieving healthier lives amidst escalating dysfunction circumstances surrounding family struggles, broken relationships as well as life-threatening illnesses which audiences can relate easily due it’s memorable characters also mixed with subtle comedy woven throughout each episode coping mechanisms by multiple personality-type cast members make everyone laugh out-loud without moving far away sitting safely perched up in our comfy chairs across intangible screen mediums
Step by Step: How to Follow in the Footsteps of The Hundred Pound Sisters’ Weight Loss Journey
The Hundred Pound Sisters, Tammy and Amy Slaton, have inspired many people with their incredible weight loss journey. They started at a combined weight of over 1,000 pounds and managed to lose over half of it through perseverance and determination. Their progress has been chronicled on reality television where viewers watched them struggle while cheering for them every step of the way.
If you’re looking for ways to follow in their footsteps towards success- read along below as I break down these steps into simple ones that anyone can apply!
Step One: Set Your Goals
Before embarking on any life-changing journey such as losing hundreds of kilos like The Hundred Pound Sisters did; setting achievable goals is important! Setting realistic targets will help motivate you when frustration sets in so take some time to reflect upon your own personal relationship with food/exercise prior conducting research online or seeking professional advice from experts if need be.
Step Two: Change Your Eating Habits
It’s no secret that eating habits play an influential role in our overall health but altering those long-established patterns could prove overwhelming without guidance.
Small tweaks could include ditching junk meals by swapping high-calorie snacks/drinks/add-ons at fast-food stops choosing instead snack-size yogurt & fruit bowls/veggie sticks/sweet potato wedges etc.; asking restaurant staffs about lean protein options/fresh salads vs fried items; using substitutes such unsweetened nut milk vs regular dairy products/home-made dressings (vs pre-packed commercial brands loaded w sugar).
Most importantly reduce calories gradually overtime rather trying quick fixes which may only lead back unhealthy previous routines hence sabotaging hard-work done till then!
Step Three: Increase Physical Activity Gradually
Physical activity does not necessarily mean hitting the gym straight away daily , however small changes should make great impact initially subsequently making transitions easier swimming/walking/hiking/bicycling/jogging choose anything according liking just don’t forget stretching before working out for injury prevention.
Eventually, you should target breaking a sweat more frequently in muscle-building workouts or cardio exercises. In fact move apps on your phone /smart-watch can come handy to keep track of daily movements whether it be household chores/ gardening/dance sessions/yoga etc.
Laughter too is significantly important as many studies have observed laughing curbs stress and anxiety therefore improving overall wellbeing!
Step Four: Monitor Your Progress
As mentioned above ensuring small changes are made gradually overtime but conscious tracking such progress can prove inspiring especially during challenging times when demands upon time+energy try dampening noble spirit!
Keeping app logs where calories consumed/calories burnt/activity levels measured enables effective assessment & modifications whenever necessary helping achieve end goals easier.
In addition consulting doctors/specialists at regular intervals helps identify any underlying illness (such hypothyroidism)/medications impacting weight loss results providing valuable insights tweaking diet/training regimes accordingly!
Following Tammy and Amy’s footsteps may seem like an intimidating task due to the amount of work they’ve put into their journey so far however incorporating
The Top 5 Facts About The Reality TV Show, ‘Hundred-Pound-Sisters’
Reality TV has been a staple in the entertainment industry for decades, and with each passing year, new shows are introduced to captivate audiences. One of the more recent additions is ‘Hundred-Pound Sisters’ – a show that follows two sisters who are attempting to lose weight.
But what else is there to know about this series? Here we’ve compiled five facts that will shed some light on why ‘Hundred-Pound Sisters’ continues to be one of reality TV’s most-watchable programs:
1) The Show Follows Two Morbidly Obese Women
The central focus of ‘Hundred Pound Sisters’ surrounds Tammy Slaton (Tammy Marvel), weighing over 600 pounds and her sister Amy Halterman at just around half as much(Tammy weighs about twice that). Both women have struggled with their weight all their lives; however, they now realize it’s starting affecting people close them negatively like Jerry Sykes(Single Mother) who refused being married because he doesn’t want someone dying under his watch or responsibility leaving him responsible for everything.
2) Their Quest To Lose Weight Makes Them Relatable
Despite not everyone can relate personally when Terance says “I know you’re lazy”, many viewers tune into “100-lb-Sisters” find inspirations from these two quite relatable struggling plus-size siblings trying losing dozens then hundreds upon hundred-pounds unlike celebrities using money/power/experience/media leveraging starvation diets surgeries supplements/blood-tests/genetics etc making others feel far away/at vain distance not seeming attainable/achievable.Tammi admits she had lost hope until later found eatery providing healthy dishes while dining nursing homes became daily workout zones gaining momentum time management goal rewards et cetera encouraging audience integrity self-betterment body-positivity fortitude kindness empathy diligence respect towards oneself/others understanding/full potentiation regardless dimensions ethnicity views beliefs mentalities preferences desiring happy successful loving fulfilling life experiences.
3) It Tackles Taboo Topics
The series does not shy away from taboos linked with obesity, including interpersonal and emotional challenges to navigations around sex/romance/intimacy/stigma/complimenting(motive behind/inappropriate implied/misunderstood etc)/depression/kidney problems/skin disorders/social anxiety/bullying/slut-shaming/data sharing/body shaming used as mockery offstage towards Tammy then often brushed aside/emotional breakdowns/shockingly dangerous practises posing health risks portrayed as normalized fast-food chains/daytime sleeping/risky behaviour(life-threatening stunts meant for viral content showcasing/offensive language racist sexist transphobic jokes aired/judgmental opinions expressed normalization diabetic comas/addiction issues misunderstanding the significance of appropriate care limit alcohol/tobacco consumption)
4) Both Sisters Are Reality TV Veterans
Although this show definitely puts them in a different category than their previous shows(Tammi competed on “ My 600-lb Life” while Amy appeared alongside her sister there before), both sisters are no